Yep, I'm about to spill my secrets!
Listen closely, because I'm about to help you shave ,at least, 2 lbs off your current weight.
You can thank me any time now!
Seriously though! Obsessing about the number on the scale? Stop! Now! It means NOTHING! Your overall health means everything! Small changes each and everyday and long term thinking will be the difference between success and failure!
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3 comments:
Hi - Here from thursday hop - I'm following you - return the love at wordsinsync.blogspot.com - All the best Shah. X
I like your thinking! :P
So how did you do this week? How much did you lose? What was the hardest thing for you?
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